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Cabernet Pot Roast with Olives and Capers

Rich, warm and delicious.  This slow cooked pot roast is the perfect comfort food. Chock full of Mediterranean flavors - a fabulous winter meal. Makes 6-8 servings.

1 - 4 lb. boneless beef chuck roast, trimmed of excess fat
  Kosher salt and freshly ground black pepper
2 Tbsp. Napoleon Extra Virgin Olive Oil
1 large onion, peeled and cut into ½ inch wedges
1 large fennel bulb, cored and cut into ½ inch wedges – fronds reserved
3 garlic cloves, peeled and thinly sliced
2 tsp. dried Italian seasoning
1 - 28 oz. can whole peeled tomatoes, drained
1 cup Cabernet Sauvignon
1 cup low salt beef broth
1 bay leaf
½ cup Napoleon Pitted Kalamata Olives – drained and rinsed
2 Tbsp. Napoleon Capers – rinsed and chopped

Preheat oven to 300°F

Season the roast on all sides with salt and pepper.  Heat olive oil in a heavy Dutch oven over medium high heat.  Add the roast to the pot and sear well, turning to brown each side, about 15 minutes total.  Transfer browned roast to a large plate. 

Pour off all but 1 tablespoon of the drippings from the pot, place over medium heat and add the onion and the fennel.  Sauté the vegetables until they begin to brown, about 5 minutes.  Add the garlic and Italian seasoning and sauté for 1 minute.  Add the tomatoes, one at a time, using your hands to crush each one as it is added.  Cook, stirring, for about 3 minutes, scraping browned bits up from the bottom as you stir.  Add the wine, beef stock and bay leaf and bring to a boil.  Continue to boil for 5 minutes.

Return the roast and any juices that have accumulated to the pot.  Cover and place in oven.  After 1½ hours, add the olives to the pot and turn roast over.   Continue cooking until tender, 1 to 1½ hours longer.

Transfer cooked roast to a cutting board and tent with foil.  Remove the bay leaf.  Tilt pot and spoon excess fat from the juices.  Add the capers and bring to a boil, cooking until the liquid is reduced and slightly thickened, 5-7 minutes.  Taste the sauce for seasoning and add salt and pepper if needed.

Cut the roast into ½ inch slices and transfer to serving platter.  Spoon sauce over and garnish with reserved fennel fronds, if desired.

Approximate Nutritional Analysis per Serving:

Calories 689
Total Fat 49g
Saturated Fat 18g
Trans Fat 0g
Cholesterol 154mg
Sodium 612mg
Total Carbohydrate 9g
Dietary Fiber 2g
Sugars 2g
Protein 45g

© 2008 The Napoleon Co.